#SallyDavis

Mar 10, 20202 min read

Autumn - a time to shed grief, guilt and Regret (Part II)

As mentioned in my lost Blog, Autumn is the season where the hot summer days gradually become shorter, and the leaves begin to change. ...

Feb 26, 20202 min read

Autumn - a time to shed grief

In Chinese Medicine when you are dealing with excess grief or the lungs are out of balance you will have difficulty coping with loss, may fi

Jan 16, 20192 min read

Simple Health Advice +35 Simple Tips

I am not a doctor or medical expert, but I do know, from personal experience, that the #1 benefit of living with less, is better health. Str

Mar 20, 20182 min read

Meditation

Article first published by Health4you 12 March 2018 'The goal of meditation isn't to control your thoughts, it's to stop letting them...

Feb 3, 20183 min read

Mantras

In researching PTSD (Post Traumatic Stress Disorder) I have found scientific articles supporting the use of Mantras for PTSD. Mantras...

Feb 3, 20182 min read

Super Moon and what is a ‘normal’ response?

This week we have experienced the impact Super Moon. I have had lots of calls and visiting clients who had lost their balance or were...

Jul 29, 20172 min read

Pondering change?Consider this..... Change is Possible...

By changing our approach to our failings, we can make the changes that we want in our life.

Living a Balanced Life